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MY BIG "FAT-LOSS" SECRET
by Bonnie Van Niekerk (Author)
Author, 43 year old Mother of 3, Bonnie Van Niekerk who went from gaining over 200 pounds to entering Ms Body Body Beautiful and placing in the TOP 5 (2009/2010).
 
Finally, a hands on book for Women and Men out there who are looking for the Ultimate Real-Life Guide on the journey from FAT to FAB. An intimate and personal book filled with secrets and myths revealed, before and after pics, eating and exercise plans and most importantly honest, heart-felt and inspiring experiences that can easily be related to. You can do it too!
 
 
 
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These days you canít walk into a supplement shop, open a magazine, go into the gym or read an article about people changing their lives from being overweight to slim without being inspired yet you feel overwhelmed at the same time, as they are packed with before and after pics, but donít show you exactly how to achieve that body.  Instead, at the end of the article, poster or advert is a list of fat loss supplements and products being endorsed that you are made to feel you HAVE to buy in order to reach the same goals. You walk away feeling encouraged but also with a sense of hopelessness as you are overawed at the thought of doing it by yourself, without any help.

This is REAL, this is ME, this is my JOURNEY and Iím sharing it with YOU!  You donít have to embark on this journey alone because inside this book are all the ups and downs I faced, the secrets I learned along the way, as well as what it felt like to do it and most importantly, how you too can do it.

You no longer have to see those before and after pics and be left confused, overwhelmed and without a plan of action.  I will divulge the real secrets of fat loss to you and the truth about the tools these people use to reach their goals and it certainly doesnít involve any huge expenditure.

You can join me on the adventure and see what it takes step by step. I will show you how to eat, how to exercise, how you gain weight and how to lose it and on this journey, gain confidence in yourself again.

I am real, I have done it and you can too! You are not going to be alone, I will be there with you every step of the way.

WHY IS THIS APPROACH DIFFERENT TO ANYTHING YOU HAVE EVER READ BEFORE?

Usually these products are expensive and you are told they are necessary and you are left feeling that you couldnít possibly achieve the same results without them! You feel intimidated and dismayed and you think

"THIS IS GOING TO COST A FORTUNE!" "HOW DID THEY DO IT?" "WHAT DID THEY GO THROUGH DURING THAT TIME", "HOW TOUGH IS IT?", "CAN I DO THAT?" "WHAT EXERCISES MUST I DO?" "WHAT MUST I EAT?" "WHAT IF I LOSE MOTIVATION" "WHAT DID THAT JOURNEY FEEL LIKE?" "ARE THESE PEOPLE REAL????

I am here to tell you that I am not endorsing ANY brand or going to tell you that you have to invest huge amounts of money for certain products to achieve success, or even that you need them. I am here to tell you that you are already armed with the tools you need to reach your ideal weight and dream physique! You have greatness within youÖ.

 

Believe it!

 

When I had so much weight to lose, do you think I wanted to give up any of the yummy stuff I was used to?  Not on your life, so I figured out a way to literally Ďhave my cake and eat it tooí and still lose weight.  Donít let the diet industry kid you into believing that you HAVE to eat lettuce leaves all day to be slim, itís simply NOT true!  Iím living proof!

 ARE YOU READY?

The real-life guide

 
What would you say if I told you I will be 43 years old in November 2011?

What if I told you I have had three children ?

What if I told you that in the last thriteen years, I have gained and lost almost 200 pounds?

What if I told you that thisdid'nt happen overnight but took me the best part of three years each time?

What would you say if I told you that I know how you feel?

What if I told you that you can have the body you dream of?

What if I told you that I am not genetically gifted and that my Mom weighs 220 pounds?

What if I told you that I have genetically inherited high cholestrol
 
WOULD YOU BELIEVE ME?

 

Why don't YOU have the body you have always dreamed about?

 

EXCUSES:

  • I just have bad genetics!
  • My metabolism has slowed down!
  • I donít have time to exercise!
  • But I donít really eat that much, so Iím sure thereís a medical reason for my weight gain!
  • I have had children and my body can never be the same again!
 

YOUR TIME IS NOW!

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